Services

My private 1:1 sessions are uniquely crafted based on the needs and goals of the student. Prior to the first session, we will talk about your physical, emotional, and mental areas of support. Gentle hands-on adjustments and sound healing is an option and can be held in the comfort of your own home. Private yoga sessions offer a safe space for you to move your body and relax your nervous system.

I am available for any group events including, bachelorette gatherings, festivals, and birthday parties. These sessions are for groups of two or more and will be uniquely crafted based on your requests. 

Yoga in the workplace helps support individual mental health and enhances the overall energy of the environment. These professionally classes are taught on a weekly, bi-weekly, or monthly basis. I offer on-site sessions in a variety of settings including, hotels, corporate headquarters, nursing homes, and hospitals. Each class can include sound healing and will be meaningfully tailored based to your group.